In a recent Facebook post -- Liz Gilbert, best-selling author of Eat, Pray, Love, writes: "The dog days were over, my friends. The dog...

If your life sucks right now, you may feel a little unsettled at the title of this blog. Like most of you reading this, I’ve heard the...

The day I pee-ed my pants in public was a big day. I was only six years old poised to sing in the school choir in front of hundreds of...

Sorry to burst your bubble, but I think it’s about time we humans finally understood and let go of the belief that a great-looking body,...

Grab a FREE copy of my new guide: The 7 Deadly Sins that Kill Your Confidence: https://www.lindafordcoaching.com/sign-up-devil

Can you imagine a life without the daily discipline of brushing your teeth? You would brush them some days, but then let it go for a few...

There is nothing in your past that needs to be changed. You don't need justice, apologies, or accountabilities so that you can move on...

There’s a big myth that’s perpetuated in the world of self-help, and it goes like this: confidence is something we create – and we...

The worst ten days of my life were when I took a road trip with my ex-boyfriend. We were driving around the coast of Ireland – and...

You know how it goes. You turn on the faucet full blast that's attached to your garden hose, but when you aim to water your shrubs,...

I will never forget the day I passed my driving test and was handed the car keys to my VW Beetle. This was the day I got to drive on my...

For those of you who are new to my newsletter and to me, and for those of you who need a refresh and update, I thought you would...

When I was in graduate school. I remember making the decision to show up and do my best at being a graduate student. The same goes for...

Who doesn’t love a cupcake? There’s something about the cake portion coupled with frosting and sprinkles that makes for a wonderful...

The smell of love is everywhere. Today is Valentine's Day, and Harvard Square has become Red Square. It has already been predetermined...

So much of the dating advice today on how to find love sounds as if it's been written by adolescents – that if you want to attract...

There are certain phrases we hear over and over again that come to be viewed as the absolute truth Phrases like: All the good men are...

As a young girl, I was groomed to be insecure and dysfunctional when it came to relationships. This was not a conscious or deliberate...

Inauguration Day made me realize just how much on edge I have been for the last four years. It felt as if I’d been holding my breath and...